Meals

Please post any quick, easy, healthful recipes in our comments section that you have found work for families with small children.

EASY QUICHE:  Abby shared this recipe that she says is ” a good way to sneak in vegetables, and you can improvise on the recipe based on what you have laying around. It calls for bisquick mix, so I am sure you can sub the LLL baking mix.”  Here is the recipe (adapted from All Recipes Easy Quiche):

This recipe makes one quiche (which fits in either an 8″ square pan or a pie dish). This is a no-crust quiche (much healthier, much easier).

Ingredients:
1 cup milk
2 eggs
1/3 cup baking mix
1/8 cup butter (very optional)
1/2 cup grated Parmesan cheese
4 oz shredded cheddar cheese (or any grated cheese you like)
Cooked Vegetables: Approximately 1 cup. You can use whatever you like –  peppers, broccoli, spinach, mushrooms, etc (my favorite is spinach/broccoli sauteed together until soft)
Other: you could add some cubed ham, feta cheese, cottage cheese, ricotta, etc to the mix

Directions:
Preheat oven to 375
Spray dish with non stick spray
Combine all ingredients into one bowl & mix (batter will be lumpy)
Pour into prepared dish
Bake for 50 minutes or until top is golden brown.

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