Please post any quick, easy, healthful recipes in our comments section that you have found work for families with small children.
EASY QUICHE: Abby shared this recipe that she says is ” a good way to sneak in vegetables, and you can improvise on the recipe based on what you have laying around. It calls for bisquick mix, so I am sure you can sub the LLL baking mix.” Here is the recipe (adapted from All Recipes Easy Quiche):
This recipe makes one quiche (which fits in either an 8″ square pan or a pie dish). This is a no-crust quiche (much healthier, much easier).
1 cup milk
1/3 cup baking mix
1/8 cup butter (very optional)
1/2 cup grated Parmesan cheese
4 oz shredded cheddar cheese (or any grated cheese you like)
Cooked Vegetables: Approximately 1 cup. You can use whatever you like – peppers, broccoli, spinach, mushrooms, etc (my favorite is spinach/broccoli sauteed together until soft)
Other: you could add some cubed ham, feta cheese, cottage cheese, ricotta, etc to the mix
Preheat oven to 375
Spray dish with non stick spray
Combine all ingredients into one bowl & mix (batter will be lumpy)
Pour into prepared dish
Bake for 50 minutes or until top is golden brown.